Lifelines FlowArt® Dot-By-Letter pads are guided art meditations designed to help you access a calming flow state. Using the letter key at the top of each page, choose a color for each letter, then fill in the dots one letter at a time, pressing firmly for larger letters and tapping lightly for smaller ones. As you go, your colorful dot design gradually comes to life. Each scene is thoughtfully crafted to encourage repetitive, relaxing movements that promote mindfulness and reduce stress. Compact and portable, this full-sized pad is perfect for calming your mind on-the-go, unwinding before bed, or taking a screen-free work or study break to de-stress.
- Patent Pending FlowArt® guided art meditation: Engage in a meditative dotting activity using a guided letter key to fill the page with vibrant dots
- 20 Hours of Flow: Full-sized pad includes 20 meditative scenes to complete at your own pace
- Everything You Need: Includes 4 double-sided markers with dotted tips (8 vibrant colors) and a detachable marker storage tray
- Simple & Satisfying: Match each letter to a color and dot one letter at a time as your design comes to life. No artistic experience needed
- Portable & Screen-Free: Snap-in storage tray keeps markers attached to the pad, perfect for travel, work or study breaks, and unwinding before bed
- A Thoughtful Gift: Great for tweens, teens, adults, and seniors. From the creative mind of Melissa Bernstein, Co-Founder of Melissa & Doug and now Co-Founder of Lifelines
- Ages 7+
Lifelines FlowArt® Dot-By-Letter pads are guided art meditations designed to help you access a calming flow state. Using the letter key at the top of each page, choose a color for each letter, then fill in the dots one letter at a time, pressing firmly for larger letters and tapping lightly for smaller ones. As you go, your colorful dot design gradually comes to life. Each scene is thoughtfully crafted to encourage repetitive, relaxing movements that promote mindfulness and reduce stress. Compact and portable, this full-sized pad is perfect for calming your mind on-the-go, unwinding before bed, or taking a screen-free work or study break to de-stress.
- Patent Pending FlowArt® guided art meditation: Engage in a meditative dotting activity using a guided letter key to fill the page with vibrant dots
- 20 Hours of Flow: Full-sized pad includes 20 meditative scenes to complete at your own pace
- Everything You Need: Includes 4 double-sided markers with dotted tips (8 vibrant colors) and a detachable marker storage tray
- Simple & Satisfying: Match each letter to a color and dot one letter at a time as your design comes to life. No artistic experience needed
- Portable & Screen-Free: Snap-in storage tray keeps markers attached to the pad, perfect for travel, work or study breaks, and unwinding before bed
- A Thoughtful Gift: Great for tweens, teens, adults, and seniors. From the creative mind of Melissa Bernstein, Co-Founder of Melissa & Doug and now Co-Founder of Lifelines
- Ages 7+
